Black women, Inspirational, Living, Love, Resilience, Self help, Self Love, Women

Resting Bitch Face…

Yesterday during my cardio session at the gym, I finally understood the purpose behind the saying "resting bitch face" from an outsider's standpoint. I don't watch television often, but the 2018 championships gained my attention during the 400 meter race. I used to run a little track back in the day, but with most sports and… Continue reading Resting Bitch Face…

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Divorce, Fetal loss, Grief, Inspirational, Living, Loss, Love, Resilience, Self help, Self Love, sprituality, Uncategorized, Women

Spiritual Suicide

I no longer fear death, as I have died spiritually three times in this lifetime. The loss of my first child, my divorce, and the loss of self. You may ask what is spiritual death? I have defined it as a pain that permeates the soul. An unconscious commitment to reside within the very space… Continue reading Spiritual Suicide

Black women, Fetal loss, Grief, Inspirational, Living, Loss, Love, Resilience, Self help, Self Love, sprituality, Uncategorized, Women

Spiritual Weight?

  Are you carrying spiritual weight? After being on this journey of taking care of my body and working out rigorously, I realized there is more to this journey. I recall being so angry at the scale when I would notice no change in the numbers after two weeks of hard work.  The past three… Continue reading Spiritual Weight?

Black women, Grief, Inspirational, Living, Love, Resilience, Self help, Self Love, sprituality, Women

Fundraiser alert…

I have my first speaking event on July 20th, 2018 in Philadelphia. I am asking my wordpress community for your support and contributions to make this event memorable. The event theme is "Self love" in which we will discuss the importance of self love amongst women. I am beyond thrilled and excited ( a bit… Continue reading Fundraiser alert…